Chinese Therapy

I am delighted to introduce Jenny Thomas from LEAF Health Llandudno and Menai Bridge, North Wales to our group meeting on Tuesday, 7 May 2019. Jenny will be talking and demonstrating her Chinese Therapies with our LFSN Members.

I was lucky to meet Jenny last week, I was completely transfixed by her knowledge and passion, I was completely at ease with her and I am sure the session will be a complete hit with us all.

Not only is Jenny giving our LFSN a raffle prize, a full hour of a therapy of choice with her but also 10% discount off future treatment to all LFSN Members (see our Membership page for details of how to join).

A message from Jenny

I am a Traditional Chinese Medicine Practitioner, practicing at LEAF osteopathy and complementary health clinic.

I use a combination of my therapies (acupuncture, Tuina medical massage, cupping, moxibustion and Qi Gong) to treat various complaints and illnesses including fibromyalgia.

Each client is very particular and will present with their own pattern of disharmony and treatment is determined by a full consultation.

I may require a few volunteers during the talk to illustrate this on!

When treating fibromyalgia we are looking at different aspects of physical and emotional wellbeing which can be brought back into balance using the various methods which we shall discuss on Tuesday, 7 May 2019, and I shall also share a few inspiring success stories.

So if you’re tired of being tired and sick of being sick then pop along and see what is possible. You may be pleasantly surprised!

Keep in touch

Join our mailing list to be kept up to date of future events, I am sure we will be able to convince Jenny to share more of her expertise with our group.


Power Assisted Exercise

A huge thank you to Christine for covering for Jayne, Ty Hapus Health and Wellbeing Hub, Llandudno, North Wales to deliver today’s session here at The Trinity Centre, Llandudno, North Wales.

Christine explained the benefits of Shapemaster : Power Assisted Exercise. 9 different tables/chairs that do what the name says, power assist your exercise. By completing all 9 of the tables/chairs, the Shapemaster equipment will assist you to complete 30mins of exercise which will work each individual muscle group within your body.

Both Christine, and another member of our group, have used the Shapemaster system with fantastic results. This is not designed as a “weight loss” system but, over time, you should see some inch loss. One of our members said they have been using the Shapemaster system for approximately 8 weeks now, she has noticed that her mobility has improved, she even managed to go for a walk without her stick, something she would never have considered before using Shapemaster.

Feedback from our members is that this session was extremely informative and it is unlikely they would have heard about the Shapemaster at Ty Hapus Health and Wellbeing Hub, Llandudno without coming to our LFSN Group Meeting.

Thank you to Ty Hapus Health and Wellbeing Hub, Llandudno for kindly donating a free month’s membership as a raffle prize, the winner was delighted and looking forward to booking her first session.

The Shapemaster is a supervised activity, a full session lasting 30mins, lose inches, be part of a fun & social environment and best of all “no gym gear required”, just ensure you are wearing comfortable clothes.

You can try the Shapemaster for free by contacting Ty Hapus Health and Wellbeing Hub, Llandudno (details below) then continue to use the Shapemaster for £3.50 per half hour session or £25 per month for regular use.

Book your session now :

Ty Hapus Health and Wellbeing Hub
Ty Hapus Community Centre
Ffordd Penrhyn
North Wales
LL30 1HB

Tel : 01492 878781 / 07765 125945

Email : [email protected]

Web :